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	<title>THIS IS EDIBLE! &#187; organic</title>
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	<description>an attempt to eat better</description>
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		<title>THIS IS EDIBLE! &#187; organic</title>
		<link>http://thisisedible.wordpress.com</link>
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			<item>
		<title>fresh greens omelette with havarti</title>
		<link>http://thisisedible.wordpress.com/2007/04/18/fresh-greens-omelette-with-havarti/</link>
		<comments>http://thisisedible.wordpress.com/2007/04/18/fresh-greens-omelette-with-havarti/#comments</comments>
		<pubDate>Wed, 18 Apr 2007 22:28:29 +0000</pubDate>
		<dc:creator>alisooon</dc:creator>
				<category><![CDATA[eggs]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[student-friendly]]></category>

		<guid isPermaLink="false">http://thisisedible.wordpress.com/2007/04/18/fresh-greens-omelette-with-havarti/</guid>
		<description><![CDATA[No picture for this one. This was a delicious 2-egg omelette I ate last night for dinner. I have to say, omelettes are quickly becoming a favourite thing for me. They&#8217;re quick, delicious, satisfying, and the possibilities are endless! (sort of).
I chopped up a few sprigs of cilantro and spinach and a clove of garlic, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisisedible.wordpress.com&blog=760057&post=50&subd=thisisedible&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>No picture for this one. This was a delicious 2-egg omelette I ate last night for dinner. I have to say, omelettes are quickly becoming a favourite thing for me. They&#8217;re quick, delicious, satisfying, and the possibilities are endless! (sort of).</p>
<p>I chopped up a few sprigs of <strong>cilantro</strong> and <strong>spinach</strong> and a clove of <strong>garlic</strong>, finely minced. I also sliced a few thin pieces of <strong>havarti cheese</strong>. I beat two <strong>eggs</strong> with a splash of <strong>milk</strong>.</p>
<p>Then I heated a pan with just a bit of oil, cooked the garlic, and poured the eggs into the hot pan. Then I spread the cilantro/spinach in a thin layer into the egg. When it was mostly cooked through I added the havarti cheese, folded the omelette, and cooked  on both sides till slightly golden. I ate this with two slices of <strong>brown bread</strong> and a <strong>side salad</strong>.</p>
<p>I love omelettes.</p>
<p><strong>update</strong>: i made it again, and served it on a bed of chopped greens with a tangy vinaigrette. delicious! except next time I would add some minced onion, or some green onion, to the salad bed.</p>
<p><img src="http://thisisedible.files.wordpress.com/2007/04/greens-chopped.jpg" alt="greens-chopped.jpg" /></p>
<p><em>organic cilantro, spinach, garlic and slices of havarti.</em></p>
<p>here is a photo. not a great one, and the omelette was a little bit over-done. but you can see the havarti cheese leaking out &#8211; that&#8217;s the best part!</p>
<p><img src="http://thisisedible.files.wordpress.com/2007/04/greens-omelette.jpg" alt="greens-omelette.jpg" /></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">alisooon</media:title>
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		<media:content url="http://thisisedible.files.wordpress.com/2007/04/greens-chopped.jpg" medium="image">
			<media:title type="html">greens-chopped.jpg</media:title>
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		<media:content url="http://thisisedible.files.wordpress.com/2007/04/greens-omelette.jpg" medium="image">
			<media:title type="html">greens-omelette.jpg</media:title>
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	</item>
		<item>
		<title>artichokeses and delivery</title>
		<link>http://thisisedible.wordpress.com/2007/04/05/artichokeses-and-delivery/</link>
		<comments>http://thisisedible.wordpress.com/2007/04/05/artichokeses-and-delivery/#comments</comments>
		<pubDate>Thu, 05 Apr 2007 21:43:38 +0000</pubDate>
		<dc:creator>alisooon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://thisisedible.wordpress.com/2007/04/05/artichokeses-and-delivery/</guid>
		<description><![CDATA[That was a typo, but i actually enjoy the look of that word. It looks Greek. Speaking of Greek, I want to make Greek-style potatoes because I have MANY potatoes that are waiting to be transformed into something delicious. The Greek potatoes I am thinking of are the lemony ones packed with herby flavour. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisisedible.wordpress.com&blog=760057&post=38&subd=thisisedible&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>That was a typo, but i actually enjoy the look of that word. It looks Greek. Speaking of Greek, I want to make Greek-style potatoes because I have MANY potatoes that are waiting to be transformed into something delicious. The Greek potatoes I am thinking of are the lemony ones packed with herby flavour. I should probably ask my Greek colleague.</p>
<p>Anyway. <strong>Artichokes</strong>. I had some, and I always enjoy trying to make them, but they are always a little disappointing. I&#8217;ve tried steaming, pan-frying, oven-roasting&#8230; roasting is probably the best. The other night I pan-fried them with <strong>olive oil</strong>, <strong>garlic</strong> slices, and a bit of <strong>dry white wine</strong> for moisture. It wasn&#8217;t bad&#8230; it just wasn&#8217;t great! I just put them on a plate and had them with some leftover <strong>fettucine</strong> stir-fried in the leftover oil from the artichoke with some <strong>spring onion</strong>, <strong>balsamic vinegar</strong>, and a bit of <strong>soy sauce</strong>. Balsamic and soy is not a combo I usually go for, as it can be hit-and-miss, but it worked fairly well with these noodles with the spring onion helping balance the flavours.</p>
<p><img src="http://thisisedible.files.wordpress.com/2007/04/dsc06714.jpg?w=400" alt="dsc06714.jpg" width="400" /></p>
<p>I&#8217;m not sure how appetizing that looks to you. It was done in a hurry. The brown and the sheen of the oil makes it kind of strange, yet also very earthy. I love the shape of artichokes though and the numerous patterns they can make. As I said earlier, I find it very difficult to cook artichokes WELL. Artichokes have some hidden flavour that is very difficult to get right because they oxidize so quickly&#8230; Does anyone have any suggestions?</p>
<p>Also, a new delivery! This time I couldn&#8217;t be bothered to take them out of the bin.<img src="http://thisisedible.files.wordpress.com/2007/04/dsc06726.jpg?w=400" alt="dsc06726.jpg" width="400" /></p>
<p>spinach, broccoli, garlic, naval oranges, tomato, spartan apples, PEI potatoes, yellow onions, lemons, kiwi, and a missing romaine lettuce &#8211; to be delivered next time.</p>
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			<media:title type="html">alisooon</media:title>
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		<item>
		<title>new delivery</title>
		<link>http://thisisedible.wordpress.com/2007/03/15/new-delivery/</link>
		<comments>http://thisisedible.wordpress.com/2007/03/15/new-delivery/#comments</comments>
		<pubDate>Thu, 15 Mar 2007 17:22:40 +0000</pubDate>
		<dc:creator>alisooon</dc:creator>
				<category><![CDATA[ethical eating]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://thisisedible.wordpress.com/2007/03/15/new-delivery/</guid>
		<description><![CDATA[
In this week&#8217;s box:

2 blood oranges
3 bartlett pears
3 granny smith apples
4 bananas
3 lemons
1 avocado
1 spinach
1 red leaf lettuce
1 lb PEI russet potato
1 tomato
2 artichokes
1 green onion

That&#8217;s a good set! I chose not to substitute anything this week. My observations are: the spinach is muddy, the red leaf lettuce is huge, and this week&#8217;s bananas are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisisedible.wordpress.com&blog=760057&post=34&subd=thisisedible&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img src="http://thisisedible.files.wordpress.com/2007/03/organics2.JPG?w=450" alt="organics2.JPG" width="450" /></p>
<p>In this week&#8217;s box:</p>
<ul>
<li>2 blood oranges</li>
<li>3 bartlett pears</li>
<li>3 granny smith apples</li>
<li>4 bananas</li>
<li>3 lemons</li>
<li>1 avocado</li>
<li>1 spinach</li>
<li>1 red leaf lettuce</li>
<li>1 lb PEI russet potato</li>
<li>1 tomato</li>
<li>2 artichokes</li>
<li>1 green onion</li>
</ul>
<p>That&#8217;s a good set! I chose not to substitute anything this week. My observations are: the spinach is muddy, the red leaf lettuce is huge, and this week&#8217;s bananas are more normal sized. it&#8217;s fun!</p>
<p>Leftover food from last delivery (2 weeks ag0)</p>
<ul>
<li>3 potatos</li>
<li>1 yam</li>
</ul>
<p>Wasted food from last delivery</p>
<ul>
<li>1 handful of coriander &#8211; unfortunately, rotted beyond salvaging.</li>
<li>3-4 forgotten white mushrooms (might still be okay &#8211; i have to check).</li>
</ul>
<p>Goal for this week:</p>
<ul>
<li>no wasted food</li>
<li>fewer supplement runs to the grocery store until i finish what i have</li>
</ul>
<p>(Current music: The Trapeze Artist &#8211; Iron &amp; Wine)</p>
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			<media:title type="html">alisooon</media:title>
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		<item>
		<title>Green Earth Organics pt.2</title>
		<link>http://thisisedible.wordpress.com/2007/02/28/organic-green-earth-pt2/</link>
		<comments>http://thisisedible.wordpress.com/2007/02/28/organic-green-earth-pt2/#comments</comments>
		<pubDate>Wed, 28 Feb 2007 22:37:43 +0000</pubDate>
		<dc:creator>alisooon</dc:creator>
				<category><![CDATA[ethical eating]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://thisisedible.wordpress.com/2007/02/28/organic-green-earth-pt2/</guid>
		<description><![CDATA[it&#8217;s glorious&#8230;

These delicious, fresh, muddy fruits and vegetables were delivered to my door in a big blue bin (see previous post). To celebrate, I just made a red leaf lettuce salad with tomatoes, with a lemon, garlic, and fresh cilantro vinaigrette. Also, I don&#8217;t know if you can tell how large those bananas are, but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisisedible.wordpress.com&blog=760057&post=21&subd=thisisedible&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>it&#8217;s glorious&#8230;</p>
<p><img src="http://thisisedible.files.wordpress.com/2007/02/organic-veggies.JPG?w=450" alt="organic-veggies.JPG" width="450" /></p>
<p>These delicious, fresh, muddy fruits and vegetables were delivered to my door in a big blue bin (see previous post). To celebrate, I just made a red leaf lettuce salad with tomatoes, with a lemon, garlic, and fresh cilantro vinaigrette. Also, I don&#8217;t know if you can tell how large those bananas are, but they are very large! Now I have to figure out how to EAT all this stuff before it goes bad&#8230;</p>
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			<media:title type="html">alisooon</media:title>
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		<title>Green Earth Organics</title>
		<link>http://thisisedible.wordpress.com/2007/02/27/green-earth-organics/</link>
		<comments>http://thisisedible.wordpress.com/2007/02/27/green-earth-organics/#comments</comments>
		<pubDate>Tue, 27 Feb 2007 21:02:17 +0000</pubDate>
		<dc:creator>alisooon</dc:creator>
				<category><![CDATA[ethical eating]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://thisisedible.wordpress.com/2007/02/27/green-earth-organics/</guid>
		<description><![CDATA[I am PRETTY excited. On Sunday night I signed up for home delivery groceries from Green Earth Organics. Here are a few reasons why this is so fabulous:
1) I get box full of fresh, organic, locally grown fruits and veggies.
2) I DON&#8217;T have to go to the grocery store in this mucky weather because it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisisedible.wordpress.com&blog=760057&post=19&subd=thisisedible&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I am PRETTY excited. On Sunday night I signed up for home delivery groceries from <a href="https://www.greenearthorganics.com/">Green Earth Organics</a>. Here are a few reasons why this is so fabulous:</p>
<p>1) I get box full of fresh, organic, locally grown fruits and veggies.<br />
2) I DON&#8217;T have to go to the grocery store in this mucky weather because it will be delivered to my door!! I also don&#8217;t have to haul heavy potatoes and onions on my back to get home.<br />
3) The fixed price is pretty sweet &#8211; no ugly surprises at the cash register, so I can budget accordingly.<br />
4)  NO plastic baggies! There is an overflow under our kitchen sink. Even though I usually try and bring cloth bags for groceries, sometimes I forget.<br />
5) The Challenge of it! It&#8217;s kind of like a mystery box (even though I know what I&#8217;m getting) full of things I might not normally buy and figuring out what to make from it.</p>
<p>TOMORROW&#8217;S box includes:</p>
<p><font face="Georgia, Times New Roman, Times, Serif">Feb 26-Mar 2</font></p>
<p><font face="Georgia, Times New Roman, Times, Serif">Broccoli</font><br />
Mushroom<br />
1 lb Russet Potato<br />
1 lb Yam<br />
1 lb Yellow Onion<br />
Spinach<br />
Red Leaf Lettuce<br />
Cilantro<br />
HH Tomato<br />
2 Bosc Pears<br />
<strike>3 Kiwi </strike>Avocado<br />
3 Navel Oranges<br />
<strike>3 Red Delicious Apples </strike>Lemons</p>
<p><font face="Georgia, Times New Roman, Times, Serif">I</font> think the crossed out things are the only substitutions I made. I also added a bag of chickpeas to my order, and I&#8217;ve never made hummus from the dried stuff, but the canned chickpeas are too salty. Exciting day!<font face="Georgia, Times New Roman, Times, Serif"><br />
</font></p>
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